Exercise Programs

Exercise Programs | Comprehensive Pain Management Center

Exercise Programs

Exercise programs are useful in many pain conditions as it can be used to strengthen muscles, increase flexibility, and improve overall fitness levels. Exercise programs as therapy is safe and easily available and may help to increase functionality and decrease pain symptoms. Exercise has also been shown to stimulate endorphin levels, which is a natural painkiller. Exercise programs may also be used as preventative treatment.

 

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Comprehensive Pain Management Center